Weigh In record (no journal entry) for 13 July 2023
|
82.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1992 kcal
|
Fat: 93.90g | Prot: 122.07g | Carbs: 169.03g.
Breakfast: Life Protein Протеиновый Коктейль. Lunch: Свиные Фрикадельки, Суп с Фрикадельками, Творог 9%, Сахар, Здоровье из Предгорья Сметана 15%, Персики. Dinner: Bekker Пирожное Павлова. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|