Weigh In record (no journal entry) for 13 July 2023
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87.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 57.41g | Prot: 251.84g | Carbs: 197.61g.
Breakfast: Zimt, Erdbeeren, Herbalife Multifibre, Herbalife Infuso a Base di Erbe, Herbalife Aloemax, Delberg Magerquark, Perugina Cacao Amaro, Alesto Mandorle, Tre Mulini Choco Balls, Herbalife Rebuild Strength. Second Breakfast: Vital Gallette Di Riso , Herbalife Barretta Achieve H24. Lunch: Despar Tofu al Naturale, Despar Seitan Naturale, Mulino Bianco Pan Bauletto Integrale, Zucchini. Afternoon Tea: Herbalife Barretta Achieve H24, Herbalife Formula 1 Cioccolato e Arancia, Naturella Fiocchi di Latte Light. Dinner: Forst Birra 0,0%, Perugina Cacao Amaro, Carrefour Mandorle Sgusciate, Tre Mulini Choco Balls, Erdbeeren, Delberg Magerquark. Supper: Delberg Magerquark, Alesto Mandorle, Herbalife Protein Drink Mix, Herbalife Multifibre, Heidelbeeren. Snacks/Other: Herbalife Vitamin und Mineral Mann, Herbalife Hydrate, Herbalife Immune Booster, Herbalife Herbalifeline Max, Herbalife Skin Booster. more...
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Losing 1.4 kg a Week
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fischele89's Weight History
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