Weigh In record (no journal entry) for 11 July 2023
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67.2 kg
Lost so far: 13.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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115 kcal
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Fat: 4.06g | Prot: 15.02g | Carbs: 3.23g.
Breakfast: Everyday Magere Melk, Koffie, Zout, Zwarte Peper, Delhaize Verse Kaas Natuur 25%, Adams Brot Donker Brood . more...
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Gaining 1.4 kg a Week
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gezonderleven's Weight History
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