Weigh In record (no journal entry) for 12 July 2023
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129.0 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 37.20g | Prot: 38.02g | Carbs: 173.19g.
Breakfast: Bananas . Lunch: Chicken Fried Rice. Dinner: Alyssa's Healthy Oatmeal Bites, Las Fortunitas Corn Tortilla Chips, Mayonnaise , Market Pantry Deli Style Sliced Cooked Ham, Whole Wheat Bread. Snacks/Other: Gardetto's Original Recipe Snack Mix. more...
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Losing 1.9 kg a Week
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JessicaRose91's Weight History
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