dodesoul's Journal, 12 Jul 23

Weigh In record (no journal entry) for 12 July 2023
73.3 kg Lost so far: 6.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2023:
787 kcal Fat: 23.68g | Prot: 28.11g | Carbs: 113.88g.   Lunch: Daunat Les Minis Poulet Emmental. Dinner: Vinaigre Balsamique, Chou Rouge, Carrefour Crevettes Cuites P'tites Roses, Avocat, Tomates Cerises, Auchan Bio Feta Grecque, Bonduelle Carottes Râpées au Citron de Sicile, Comptoir du Grain Tendre Blé Moelleux. Snacks/Other: Monster Energy Monster Energy. more...
1925 kcal Exercise: Google Fit - 24 hours. more...
Losing 7.7 kg a Week

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dodesoul's Weight History


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