Weigh In record (no journal entry) for 12 July 2023
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62.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 6.24g | Prot: 22.63g | Carbs: 49.37g.
Breakfast: Bom Peixe Filé de Merluza, Arroz Branco (Cozido), Feijão Preto Cozido. more...
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Gaining 0.6 kg a Week
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anarbc.silva's Weight History
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