Weigh In record (no journal entry) for 12 July 2023
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59.3 kg
Lost so far: 6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 81.38g | Prot: 160.09g | Carbs: 125.35g.
Breakfast: Chikalab Cookie Dessert Souffle Raspberry, Sporty Печенье Черника, Sporty Light Protein Cookie Chocolate Hazelnut, Sporty Light Protein Cookie Chocolate Hazelnut, Chikalab Cookie Dessert Souffle Raspberry. Lunch: Bionova Сироп Цикория, Parmalat Молоко 1,8%, Sporty Печенье Клубника, Sporty Печенье Черника. Dinner: Chikalab Cookie Dessert Souffle Raspberry, Sporty Light Protein Cookie Chocolate Hazelnut, Sporty Печенье Клубника, Bionova Сироп Цикория, Bombbar Мороженное Фисташковое в Вафельном Стаканчике, Sporty Light Protein Cookie Double Chocolate, Огурец (с Кожурой), Индейка с ананасом. Snacks/Other: Свежевыжатый Морковный Сок. more...
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Losing 0.9 kg a Week
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(alevtina)'s Weight History
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