Weigh In record (no journal entry) for 02 March 2015
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54.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 22.20g | Prot: 58.48g | Carbs: 157.77g.
Breakfast: Parmalat Latte Parzialmente Scremato, Mulino Bianco Pan di Stelle. Lunch: Pere, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Arance, Findus Fior di Merluzzo, Pane Comune. Snacks/Other: Pizzetta. more...
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Gaining 0.2 kg a Week
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