Essex for weekend
|
67.6 kg
Lost so far: 26.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 52.40g | Prot: 42.00g | Carbs: 44.40g.
Breakfast: Tesco Chunky Chocolate Cookies. Lunch: Marks & Spencer Buttermilk Chicken Tenders, Heinz Tomato Ketchup, Co-Op Truly Irresistible Pork Chipolata Sausages. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|