Weigh In record (no journal entry) for 11 July 2023
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67.4 kg
Lost so far: 19.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 50.98g | Prot: 25.99g | Carbs: 129.73g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kerrygold Extra Ungesalzen, Bresso Grüner Pfeffer, Pellkartoffeln. Snacks/Other: Schöller Eiskonfekt. more...
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Gaining 0.9 kg a Week
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Anita-45's Weight History
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