Weigh In record (no journal entry) for 11 July 2023
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 54.85g | Prot: 97.71g | Carbs: 236.49g.
Breakfast: Banana, Lindt Cioccolato Fondente 85%, Emco Ovesné Vločky, Gentilini Miele, Vemondo Bio Oat no Added Sugar, Acqua. Lunch: La Molisana Fusilli Integrali, Olio Extra Vergine di Oliva, Sale, Gustato Lenticchie in Scatola, Pomodori. Dinner: Lidl Filetto di Petto di Pollo a Fette , Pane Bianco, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Lattuga, Avocado. Snacks/Other: Gentilini Miele, Crownfield Muesli al Cioccolato, Mirtilli Surgelati, Fruvita Jogurt Naturalny Gęsty, Noci Sgusciate, Conad Ananas a Fette in Sciroppo. more...
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Gaining 0.9 kg a Week
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mariapintadu's Weight History
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