Weigh In record (no journal entry) for 12 July 2023
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112.3 kg
Lost so far: 20.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 34.82g | Prot: 52.38g | Carbs: 115.57g.
Breakfast: Grafschafter Pfunds-Schnitten, Bresso Feine Kräuter, Edeka Salatgurke. Elevenses: Ei. Lunch: Grafschafter Pfunds-Schnitten, Bresso Feine Kräuter, Rote Paprika. Dinner: Thermomix Bunter Salat. more...
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Losing 1.4 kg a Week
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Merlin008's Weight History
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