peggymami's Journal, 12 Jul 23

運動💪飛輪50分鐘(本次運動狀況很好,呼吸跟力道都有用對地方,應該身體負擔少了 輕鬆很多)

教練體重計:77.2kg 體脂肪38.9 內臟脂肪13
77.1 kg Lost so far: 0 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2023:
2283 kcal Exercise: Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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peggymami's Weight History


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