運動💪飛輪50分鐘(本次運動狀況很好,呼吸跟力道都有用對地方,應該身體負擔少了 輕鬆很多)
教練體重計:77.2kg 體脂肪38.9 內臟脂肪13
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77.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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peggymami's Weight History
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