Weigh In record (no journal entry) for 12 July 2023
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62.2 kg
Lost so far: 0.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 39.19g | Prot: 35.86g | Carbs: 104.73g.
Breakfast: Risol Mayo. Lunch: Kerupuk Beras, Uleg Sambal Pedas, Hati Ayam, Tumis Kangkung, Nasi Putih. Snacks/Other: You C1000 Vitamin Orange. more...
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Losing 0.8 kg a Week
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Dewa Ayu Ika's Weight History
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