Pintolo's Journal, 02 Mar 15

Weigh In record (no journal entry) for 02 March 2015
66.4 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2015:
1735 kcal Fat: 61.06g | Prot: 161.17g | Carbs: 154.76g.   Lunch: Repollo, Betarraga, Traverso Ají Pebre, Tomates, Sopa de Verduras Vegetariana (Preparada con Agua), Zanahoria, Mostaza, Porotos con Tallarines, Pollo Asado a la Parrilla o al Horno. Dinner: Pechugas de Pollo (o Cocidas), Aguacate, Alcaparras, Alverjas, Lechuga, Esmeralda Atún Desmenuzado en Agua. Snacks/Other: Mi Tierra Harina de Linaza, Surlat Leche descremada, GNC Iso-Define, Manzana Verde, Durazno. more...
2390 kcal Exercise: Polar Loop - 24 hours. more...
Losing 2.1 kg a Week

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Pintolo's Weight History


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