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23.5、3.5、1210、21.1、37
21.4、42
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54.1 kg
Lost so far: 1.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 43.77g | Prot: 45.13g | Carbs: 59.65g.
Breakfast: Costco 西洋芹, 火龍果, 奇亞籽, 鳳梨. Dinner: 馬鈴薯（水煮，加鹽）, 牛頭牌 甜玉米粒, 毛豆, 煮熟的綠色椰菜, 燕麥（無鹽，水煮）, 鱈魚. Snacks/Other: Kirkland 無調味核桃, Costco 無調味腰果. more...
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Losing 0.7 kg a Week
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Bridget1206's Weight History
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