Weigh In record (no journal entry) for 11 July 2023
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 33.82g | Prot: 31.87g | Carbs: 161.16g.
Breakfast: Nescafe Cappuccino da Zuccherare, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Coca-Cola Coca-Cola Zero, Benessere Philadelphia Light, Peperone Rosso Dolce, Carote, Save Spring Roll Wrappers. Dinner: Coca-Cola Coca-Cola Zero, Cipolle Rosse, Benessere Philadelphia Light, Pomodori, Vital Fusilli con Farina d'orzo. Snacks/Other: Macedonia, Pai Patatina. more...
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Gaining 1.4 kg a Week
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elixxoxs's Weight History
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