Weigh In record (no journal entry) for 11 July 2023
|
79.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
405 kcal
|
Fat: 14.70g | Prot: 10.21g | Carbs: 54.22g.
Dinner: Abacaxi, Poços de Caldas Requeijão Cremoso, Bauducco Torrada Integral. Snacks/Other: Batavo Iogurte Grego Morango. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abububle7's Weight History
|