Nastapr's Journal, 11 Jul 23

Weigh In record (no journal entry) for 11 July 2023

56.9 kg Lost so far: 10.6 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:

1407 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.1 kg a Week

Nastapr's Weight History