Weigh In record (no journal entry) for 11 July 2023
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94.5 kg
Lost so far: 9.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 79.79g | Prot: 80.11g | Carbs: 213.04g.
Lunch: Bango Kecap Manis Pedas Rawit, Garam Laut, Telur, Nasi Putih. Dinner: Finna Kerupuk Rasa Bawang, Bakwan, Risol Bihun, Pecel Sayur, Lontong. Snacks/Other: Sunny Gold Sosis Ayam Keju, Kanzler Singles Gochujang, Pisang Tanduk, Tahu Isi, Pie Susu. more...
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Losing 4.2 kg a Week
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anandakamelia22's Weight History
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