Weigh In record (no journal entry) for 10 July 2023
|
87.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
2181 kcal
|
Fat: 45.00g | Prot: 238.66g | Carbs: 194.11g.
Breakfast: Herbalife Infuso a Base di Erbe, Perugina Cacao Amaro, Herbalife Aloemax, Heidelbeeren, Tre Mulini Choco Balls, Delberg Magerquark, Herbalife Rebuild Strength. Second Breakfast: Herbalife Barretta Achieve H24. Lunch: Primia Bresaola Della Valtellina I.G.P, Via Verde Bio Piadina Al Farro, Zucchini, Milbona Fiocchi di Latte Light. Afternoon Tea: Delberg Magerquark. Dinner: Valfrutta Fagioli Borlotti Cotti al Vapore, Despar Yogurt Greco 0%, Despar Tofu al Naturale. Supper: Alesto Mandorle, Delberg Magerquark, Herbalife Multifibre, Zimt, Heidelbeeren, Herbalife Protein Drink Mix. Snacks/Other: Herbalife Herbalifeline Max, Herbalife Skin Booster, Herbalife Vitamin und Mineral Mann, Herbalife Immune Booster, Herbalife Hydrate. more...
|
Gaining 3.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fischele89's Weight History
|