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Noussha
Journal
11 Jul 23
Noussha's Journal, 11 Jul 23
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Weigh In record (no journal entry) for 11 July 2023
76.6 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2023:
1500 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.4 kg a Week
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Noussha's Weight History
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