Weigh In record (no journal entry) for 11 July 2023
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58 kg
Lost so far: 7.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 22.43g | Prot: 34.88g | Carbs: 133.67g.
Breakfast: Jeruk, Mangga. Lunch: Sushi dengan Sayuran yang Digulung dengan Rumput Laut. Dinner: Nasi Putih, Ikan Kembung, Telur Rebus. Snacks/Other: Oreo Mini Oreo Chocolate, Ovaltine Chocolate Malt Cookies. more...
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Gaining 2.1 kg a Week
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agninmhra's Weight History
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