Weigh In record (no journal entry) for 11 July 2023
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86.8 kg
Lost so far: 10.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 55.53g | Prot: 67.78g | Carbs: 168.40g.
Lunch: Овсяное Печенье, Бабаевский Шоколад Горький, Фермерское Подворье Биокефир 1,0%, Абрикос, Котлета Домашняя, Гречка Отварная. Dinner: Огурец, Картофель Отварной, Горбуша Жареная. more...
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Losing 0.5 kg a Week
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anna7780's Weight History
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