Weigh In record (no journal entry) for 09 July 2023
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88.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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4511 kcal
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Exercise:
Gym - 2 hours, Cardio - 1 hour and 20 minutes, Apple Health - 20 hours and 40 minutes. more...
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Gaining 0.5 kg a Week
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anjusyah's Weight History
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