Weigh In record (no journal entry) for 11 July 2023
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123.9 kg
Lost so far: 8.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 32.51g | Prot: 30.88g | Carbs: 61.99g.
Breakfast: Готово! Кофе с Кокосовым Молоком, Гречка Отварная, Магнит Масло Крестьянское, Сыр Тильзитер. Snacks/Other: Био Баланс Кефирный 1%. more...
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Losing 7 kg a Week
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alice.teen's Weight History
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