peggymami's Journal, 10 Jul 23

星期一,昨晚頭痛 發燒喉嚨痛又來了 好煩啊!
看完醫生吃藥後又是一條活龍阿!

運動💪阻力帶深蹲100下
77.9 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.
Losing 3.5 kg a Week

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