Weigh In record (no journal entry) for 09 July 2023
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65.8 kg
Lost so far: 4.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 53.43g | Prot: 65.71g | Carbs: 82.83g.
Breakfast: Льняные Семена, Сметана , Суп-Пюре из Тыквы, Куриная Грудка. Lunch: Зеленая Линия Горгонзола, Белый Хлеб, Оладьи, Гречка Отварная, NovaSweet Стевия, Сметана 20%, Творог 5%, Малина. more...
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Losing 2.8 kg a Week
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Лариса1868's Weight History
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