Weigh In record (no journal entry) for 11 July 2023
|
88.7 kg
Lost so far: 2.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 33.08g | Prot: 46.24g | Carbs: 41.82g.
Breakfast: ВкусВилл Филе Куриной Грудки Запеченное, Natura Сыр Сливочный 45%, ВкусВилл Житный Хлеб . Snacks/Other: Славянка Обыкновенное Чудо Сливочное. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valenti_pp's Weight History
|