Weigh In record (no journal entry) for 11 July 2023
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93.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 14.16g | Prot: 26.23g | Carbs: 191.36g.
Breakfast: Bananas . Lunch: Cocoa Powder (Unsweetened) , Low Fat Milk, Banana. Dinner: Bananas , Bananas . Snacks/Other: Cappuccino, Bananas . more...
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Losing 4.2 kg a Week
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CharleenvSt's Weight History
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