Weigh In record (no journal entry) for 11 July 2023
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71.2 kg
Lost so far: 1.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 2.97g | Prot: 12.13g | Carbs: 37.89g.
Breakfast: Aprikosen 🍑 -Marmelade (7/23), Hofmaier Kochschinken, K Classic Frischkäsezubereitung Light, Normaler Kaffee, Goldähren Sandwich Toast. more...
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Losing 4.2 kg a Week
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alabaster2's Weight History
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