Weigh In record (no journal entry) for 11 July 2023
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61.4 kg
Lost so far: 5.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 37.01g | Prot: 52.80g | Carbs: 86.65g.
Breakfast: Своя Лінія Мед Акацієвий, Сахар, Кофе (Растворимый), Сильпо Сырники. Lunch: President Крем-Сыр Классический 24,5%, Iceberg Лосось Слабосоленый, Кулиничи Батон Особливий. Snacks/Other: Coca-Cola Кока-Кола Лайт, McDonald's Латте Маленький . more...
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Losing 0.3 kg a Week
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Evge5hka's Weight History
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