Expo_'s Journal, 11 Jul 23

Weigh In record (no journal entry) for 11 July 2023
85.4 kg Lost so far: 10.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:
464 kcal Fat: 11.11g | Prot: 20.82g | Carbs: 72.16g.   Breakfast: Boulé Mermelada de Melocotón, Hacendado Tortitas de Arroz, Hacendado Anacardo Natural, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Yogur Natural 0%, Hacendado Plátano. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Expo_'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.