Weigh In record (no journal entry) for 11 July 2023
|
59.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 42.95g | Prot: 54.73g | Carbs: 103.22g.
Breakfast: Coffee Machine Латте, Пятерочка Сахар, Сыр, Argeta Паштет из Куриной Печени, СибХлеб Хлеб, Творог 0%, Магнит Банан. Lunch: Кофе Латте, Огурец (с Кожурой), SPAR Котлета Куриная , Картошка Вареная. Snacks/Other: Нектарин. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shevchenkoyuliya19961's Weight History
|