Weigh In record (no journal entry) for 11 July 2023
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125.3 kg
Lost so far: 8.5 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 24.46g | Prot: 55.80g | Carbs: 61.84g.
Breakfast: Honigmelonen, Kölln Haferflocken, Äpfel, Gut & Günstig Skyr Natur. Lunch: Gekochtes Ei. Dinner: Brunch Balance 15% Fett, Dulano Hähnchenbrust Hauchfein, Nudeln (Gekocht), Ei, Gut & Günstig Skyr Natur, Karotten, Radieschen, Lidl Salatgurke. more...
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Losing 1.4 kg a Week
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mamavontwo's Weight History
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