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9° Semana 😅
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89.2 kg
Lost so far: 10 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 48.52g | Prot: 109.26g | Carbs: 114.12g.
Breakfast: Café, Café, Manteiga Extra com Sal, Pão Francês. Lunch: Aipim (Cozido), Filé de Frango Grelhado, Feijão Carioca Cozido. Dinner: Fígado de Galinha. Snacks/Other: Swift Panceta Suína Temperada. more...
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Losing 0.3 kg a Week
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Felipe Gil's Weight History
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