Ann Arron's Journal, 11 Jul 23

Weigh In record (no journal entry) for 11 July 2023
54 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:
1928 kcal Fat: 34.70g | Prot: 59.22g | Carbs: 356.92g.   Breakfast: Roti Bagel, Jeruk. Lunch: Sahara Sari Kurma, Mayora Mie Oven, Kerupuk Putih, Jeruk. Dinner: Jetz Choco Fiesta, Roti Pita, Tahu Tek. Snacks/Other: Jeruk, Kerupuk Putih, Nasi Goreng. more...
Losing 0.2 kg a Week

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Ann Arron's Weight History


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