Weigh In record (no journal entry) for 10 July 2023
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 42.26g | Prot: 37.66g | Carbs: 200.12g.
Breakfast: Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Bennet Insalata Gentile, Nostromo Tonno all'olio di Oliva Sgocciolato, Amica Chips Tortilla, Pomodori, Ster Piadina Vegetale . Dinner: Artebianca Pan Piumino, Paneangeli Guarnizione al Cioccolato, Zuccato la Giardiniera Agrodolce, Nattura 22 Protein Sport Fette Biscottate Integrali. Snacks/Other: Mela. more...
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1354 kcal
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Exercise:
Sleeping - 11 hours and 25 minutes, Resting - 12 hours and 28 minutes, cicca - 7 minutes. more...
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Gaining 9.8 kg a Week
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elixxoxs's Weight History
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