CindyStruggles's Journal, 10 Jul 23

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Weigh In record (no journal entry) for 10 July 2023

95 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:

1516 kcal

Fat: 72.78g | Prot: 97.38g | Carbs: 113.79g. Breakfast: Nescafe Classic, Danone Activia Yoghurt, Hard-Boiled Egg . Lunch: Lentil Curry, Wimpy Greek Salad. Dinner: Mirepoix, Woolworths Coconut Milk, Salmon. Snacks/Other: Bananas , Coffee with Milk. more...

2394 kcal

Exercise: Pilates - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 0.6 kg a Week

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CindyStruggles's Journal, 10 Jul 23

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CindyStruggles's Weight History