Weigh In record (no journal entry) for 08 July 2023
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75.4 kg
Lost so far: 22.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 22.01g | Prot: 32.31g | Carbs: 52.62g.
Breakfast: Mexerica, Cafezinho. Lunch: Cuscuz (Cozido), Salada de Folhas, Frimesa Queijo Mussarela, Tofu Mole. more...
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Losing 0.7 kg a Week
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jainaraconceicao's Weight History
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