Weigh In record (no journal entry) for 10 July 2023
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129.5 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 57.73g | Prot: 44.72g | Carbs: 110.43g.
Lunch: Tomatoes, Lettuce, Ground Beef (80% Lean / 20% Fat) . Dinner: Broccoli , Carrots , Nabisco Premium Saltine Crackers Original, Chili. Snacks/Other: Safeway Trail Mix with Candy Coated Chocolate Pieces, Ritz Peanut Butter Cracker Sandwiches. more...
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Gaining 0.5 kg a Week
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JessicaRose91's Weight History
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