Weigh In record (no journal entry) for 10 July 2023
|
65.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 25.02g | Prot: 16.74g | Carbs: 61.03g.
Dinner: Grace Ginger Beer , Sojasun Yaourt Citron, Carrefour Gratin Dauphinois, Quiche sans pâte. more...
|
Gaining 0.1 kg a Week
|
|
Dom.spez's Weight History
|