anandakamelia22's Journal, 10 Jul 23

Weigh In record (no journal entry) for 10 July 2023
95.1 kg Lost so far: 8.9 kg.    Still to go: 35.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:
1253 kcal Fat: 18.44g | Prot: 38.50g | Carbs: 174.55g.   Lunch: Sushi. Dinner: B.J. Bawang Merah Goreng, Bango Kecap Manis Pedas Rawit, Telur Rebus, Putih Telur. Snacks/Other: Jamur Krispi, Pie Susu, Mixue Fresh Squeezed Lemonade. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anandakamelia22's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.