Weigh In record (no journal entry) for 10 July 2023
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72 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 53.06g | Prot: 63.24g | Carbs: 252.99g.
Breakfast: Champurrado, Herdez Salsa Verde, Aguacate, Tortillas de Maíz. Lunch: Aguacate, Arroz Blanco Cocido, Crema de brócoli, Marketside Filetes de Tilapia. Dinner: Pepsi Pepsi, Arroz Blanco, Yoplait Light Fresa. Snacks/Other: Leche (Leche Entera), Kellogg's Zucaritas Sabor Chocolate , Cheetos Flamin' Hot, Peras. more...
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Losing 0.6 kg a Week
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elizabethortiz1's Weight History
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