Weigh In record (no journal entry) for 10 July 2023
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84.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 52.91g | Prot: 146.20g | Carbs: 84.66g.
Breakfast: Club Social Galletas Integrales, Huevo. Lunch: Aguacate, Papa Cocida, Arroz Blanco, Muslo de Pollo. Dinner: Arroz Blanco, Pechuga de Pollo Guisado (sin Comer la Piel). more...
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Losing 0.2 kg a Week
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andres93.morales's Weight History
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