Weigh In record (no journal entry) for 10 July 2023
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81 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 77.14g | Prot: 48.07g | Carbs: 197.25g.
Breakfast: La Serenísima Leche Entera, Hileret Stevia, Arlistán Café Instantáneo Suave, Muffin de Chocolate. Lunch: Guiso de Arroz. Dinner: Pastel de Papas. Snacks/Other: Nevares Rapsodia Mini Torta, Kinder Huevo, Ledesma Azúcar, Arlistán Café Instantáneo Suave, La Serenísima Leche Entera. more...
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steady weight
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marybel09's Weight History
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