Weigh In record (no journal entry) for 10 July 2023
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101.8 kg
Lost so far: 6.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 38.85g | Prot: 29.66g | Carbs: 5.75g.
Breakfast: Миндаль Миндаль Жареный, Кофе (из Молотых Зерен), Яичница. more...
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Losing 0.1 kg a Week
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Olich_chik's Weight History
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