Weigh In record (no journal entry) for 10 July 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 15.32g | Prot: 15.47g | Carbs: 23.01g.
Breakfast: Ovo Mexido, Café com Açúcar, Cuscuz (Cozido). more...
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Losing 0.7 kg a Week
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DCM2020.2's Weight History
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