Weigh In record (no journal entry) for 10 July 2023
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 32.61g | Prot: 36.02g | Carbs: 75.51g.
Lunch: Vinaigre Balsamique, Tabasco Tabasco Chipotle, Avocat, Auchan Bio Feta Grecque, Bonduelle Carottes Râpées au Citron de Sicile, Chou Rouge, Crevette, Comptoir du Grain Tendre Blé Moelleux. Dinner: Burger King Wrap Chicken Louisiane . Snacks/Other: Coca-Cola Coca-Cola Zéro . more...
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Losing 2.8 kg a Week
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dodesoul's Weight History
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