Sofia. M.'s Journal, 10 Jul 23

Sofia. M.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 July 2023

62 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:

939 kcal

Fat: 47.04g | Prot: 42.44g | Carbs: 87.57g. Breakfast: Персики, Огурец (без Кожуры), Аютинский Хлеб Хлеб Порционный Овсяный, Grow Food Яичный Скрэмбл. Lunch: Яшкино Конфеты "Чио Рио", Kinder Bueno White. Dinner: Картошка Вареная, KDV Курица Запеченная. more...

1662 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sofia. M.'s Weight History

View Complete History

Sofia. M.'s Journal, 10 Jul 23

Submit a Comment

Sofia. M.'s Weight History